To lose weight one thing you must remember is to reduce fat from your body in a healthy way i.e. eating healthy and happy and being confident in the way you are.
This is one of the easiest and healthiest diet which was tried and tested by many people and is guarantees your weight loss…
Diet:
Morning-warm water with lemon on empty stomach.
Breakfast– fruits of your choice with green tea.
Lunch– paneer or chicken breast with salad and green tea.
Dinner-nuts and 1 roti with sabji of your choice.
Whenever you feel hungry you can have nuts and cucumbers as it’s the healthiest form of munchies..
*don’t forget to workout daily for 1 hour atleast*
Healthy living 